Calories in PJs Organics Tamale meal organic, chicken

410Calories
How many calories should you eat?
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Nutrition Facts PJs Organics Tamale meal organic, chicken

Amount Per 1 entree
Calories 410 Kcal (1717 kJ)
Calories from fat 143.1 Kcal
% Daily Value*
Total Fat 15.9g 24%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbs 50g 17%
Dietary Fiber 12.1g 48%
Protein 19.1g 38%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 8%
Iron 2.9mg 16%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 269 g
  • Cal: 20.5 %
  • Fat: 24.5 %
  • Carb: 16.7 %
  • Prot: 38.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (34.3%)
  • Protein (18.1%)
PJs Organics Tamale meal organic, chicken Good and Bad Points
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