Chicken steaklets with creamy broccoli and cheese Calories

Calories in County Fair Chicken steaklets with creamy broccoli and cheese

Serving size

174Calories

All County Fair Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	174 Kcal (729 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	22mg	7%
Sodium	440mg	18%
Total Carbs	12g	4%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	10g	20%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 174 calories

Let's Burn 174 Calories!

38 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (174 calories) 100 g

Cal: 8.7 %
Fat: 18.5 %
Carb: 4 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.5%)
Fat (55.1%)
Protein (20.4%)

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County Fair Chicken steaklets with creamy broccoli and cheese Good and Bad Points

< 200 kcals
saturated fat free
high fiber
high in saturated fat

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