Chicken sausage with potatoes & sauerkraut Calories

Calories in Eating Well Chicken sausage with potatoes & sauerkraut

Serving size

295Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	295 Kcal (1235 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	60mg	20%
Sodium	554mg	23%
Potassium	545mg	12%
Total Carbs	24g	8%
Dietary Fiber	4g	16%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 118 g

Cal: 14.8 %
Fat: 13.8 %
Carb: 8 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (34.8%)
Protein (24%)

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