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strawberry, melon & avocado salad

Strawberry, melon & avocado salad Calories

Calories in Eating Well Strawberry, melon & avocado salad

Serving size

202Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	202 Kcal (846 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	90mg	4%
Potassium	503mg	11%
Total Carbs	24g	8%
Dietary Fiber	7g	28%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 202 calories

Let's Burn 202 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (202 calories) 237 g

Cal: 10.1 %
Fat: 12.3 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (40%)
Protein (6.7%)

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Eating Well Strawberry, melon & avocado salad Good and Bad Points

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