Chicken salad with crackers kit Calories

Calories in Bumble Bee Chicken salad with crackers kit

Serving size

220Calories

All Bumble Bee Products Nutrition

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How many calories should you eat?

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Amount Per 1 can, 6 crackers
Calories	220 Kcal (921 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	545mg	23%
Total Carbs	22g	7%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 99 g

Cal: 11 %
Fat: 18.5 %
Carb: 7.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (46.6%)
Protein (15.5%)

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