Calories in Jersey Mikes Subs Chicken Salad, White Giant

Serving size

1465Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 507 g
Calories	1465 Kcal (6134 kJ)
Calories from fat	805.5 Kcal
		% Daily Value*
Total Fat	89.5g	138%
Saturated Fat	14g	70%
Cholesterol	150mg	50%
Sodium	2630mg	110%
Total Carbs	117g	39%
Protein	48g	96%
Calcium	4.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.8, PointsPlus: 40, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1465 calories

Let's Burn 1465 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1465 calories) 507 g

Cal: 73.3 %
Fat: 137.7 %
Carb: 39 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (55.1%)
Protein (13.1%)

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