Calories in Murphys Deli Chicken salad sandwich

Serving size

413Calories

Full Murphys Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	413 Kcal (1729 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Cholesterol	59mg	20%
Sodium	790mg	33%
Total Carbs	38g	13%
Dietary Fiber	5g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.2, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (413 calories) 240 g

Cal: 20.7 %
Fat: 32.3 %
Carb: 12.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (55.4%)

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