Calories in Hale and Hearty Chicken salad sandwich

500Calories
How many calories should you eat?
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Nutrition Facts Hale and Hearty Chicken salad sandwich

Amount Per 1 sandwich
Calories 500 Kcal (2093 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 1350mg 56%
Total Carbs 52g 17%
Sugars 10g 40%
Dietary Fiber 9g 36%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 4.9 g
  • Cal: 25 %
  • Fat: 30.8 %
  • Carb: 17.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (34.6%)
  • Protein (25.4%)
Hale and Hearty Chicken salad sandwich Good and Bad Points
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