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chicken pot pie, frozen entree, prepared usda Nutrition info

Calories in Usda Chicken pot pie, frozen entree, prepared

Serving size

598Calories

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How many calories should you eat?

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Amount Per 1 pie
Calories	597.96 Kcal (2504 kJ)
Calories from fat	311.21 Kcal
		% Daily Value*
Total Fat	34.58g	53%
Saturated Fat	12.62g	63%
Cholesterol	51.34mg	17%
Sodium	1229.14mg	51%
Potassium	317.1mg	7%
Total Carbs	57.35g	19%
Sugars	7.25g	29%
Dietary Fiber	3.02g	12%
Protein	14.56g	29%
Vitamin C	3mg	5%
Vitamin A	0.1mg	3%
Iron	1.8mg	10%
Calcium	63.4mg	6%

Water			191.619g
Ash			3.8656g
Magnesium			33.22mg
Phosphorus			226.5mg
Zinc			1.3288mg
Copper			0.1208mg
Manganese			0.5436mg
Selenium			16.308µg
Thiamine			0.2114mg
Riboflavin			0.0604mg
Niacin			4.4696mg
Pantothenic Acid			1.057mg
Vitamin B6			0.2416mg
Total Folate			105.7µg
Folic Acid			66.44µg
Food Folate			36.24µg
Folate DFE			151µg
Total Choline			37.448mg
Vitamin B12			0.3624µg
Alpha Carotene			368.44µg
Beta Carotene			1063.04µg
Lycopene			6.04µg
Lutein + zeaxanthin			253.68µg
Vitamin E			1.057mg
Vitamin D			0.302µg
Vitamin K			15.704µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.2, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 598 calories

Let's Burn 598 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (598 calories) 302 g

Cal: 29.9 %
Fat: 53.2 %
Carb: 19.1 %
Prot: 29.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.8%)
Fat (52.2%)
Protein (10%)

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