Calories in The Old Spaghetti Factory Chicken penne

Serving size

870Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	870 Kcal (3643 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	17g	85%
Cholesterol	110mg	37%
Sodium	1660mg	69%
Total Carbs	102g	34%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 23, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 533 g

Cal: 43.5 %
Fat: 58.5 %
Carb: 34 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (39%)
Protein (14.6%)

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The Old Spaghetti Factory Chicken penne Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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