Calories in Frullati Cafe & Bakery Chicken pecan salad sandwich on sliced wheat bread

420Calories
How many calories should you eat?
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Nutrition Facts Frullati Cafe & Bakery Chicken pecan salad sandwich on sliced wheat bread

Amount Per 269 g
Calories 420 Kcal (1758 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 780mg 33%
Total Carbs 38g 13%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 25g 50%
Vitamin C 22.5mg 38%
Vitamin A 0.7mg 24%
Iron 3mg 17%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 269 g
  • Cal: 21 %
  • Fat: 32.3 %
  • Carb: 12.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (42.9%)
  • Protein (22.7%)
Frullati Cafe & Bakery Chicken pecan salad sandwich on sliced wheat bread Good and Bad Points
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