Chicken margherita cafe steamers (lr) Calories

Calories in Healthy Choice Chicken margherita cafe steamers (lr)

Serving size

320Calories

All Healthy Choice Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 meal
Calories	320 Kcal (1340 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	600mg	25%
Potassium	570mg	12%
Total Carbs	40g	13%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	22g	44%
Vitamin C	4.8mg	8%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 240 g

Cal: 16 %
Fat: 12.3 %
Carb: 13.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (22.5%)
Protein (27.5%)

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Healthy Choice Chicken margherita cafe steamers (lr) Good and Bad Points

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