Calories in Blue Ribbon Chicken kiev

540Calories
How many calories should you eat?
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Nutrition Facts Blue Ribbon Chicken kiev

Amount Per 7 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 15g 75%
Cholesterol 140mg 47%
Sodium 950mg 40%
Total Carbs 19g 6%
Sugars 2g 8%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 198 g
  • Cal: 27 %
  • Fat: 58.5 %
  • Carb: 6.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (65.5%)
  • Protein (19.9%)
Blue Ribbon Chicken kiev Good and Bad Points
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