Calories in Souper Salad Chicken gumbo

90Calories
How many calories should you eat?
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Nutrition Facts Souper Salad Chicken gumbo

Amount Per 5 oz
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 540mg 23%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 142 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (40.9%)
  • Protein (18.2%)
Souper Salad Chicken gumbo Good and Bad Points
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