Calories in Aramark Chicken fried rice

Serving size

878Calories

Full Aramark Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 331 g
Calories	878 Kcal (3676 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	9g	45%
Potassium	580mg	12%
Total Carbs	131g	44%
Sugars	16g	64%
Dietary Fiber	21g	84%
Protein	52g	104%
Vitamin A	2mg	67%
Iron	10.8mg	60%
Calcium	640mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 19.7, PointsPlus: 26, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 878 calories

Let's Burn 878 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

44%

of RDI* (878 calories) 331 g

Cal: 43.9 %
Fat: 53.8 %
Carb: 43.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (30.1%)
Protein (19.9%)

Food With Similar Nutrition To Aramark Chicken fried rice

Roman Meal All natural superseed bread
(1 serving):
Calories 110, Total Fat 3.5, Total Carbs 15, Protein 6

Cal 110, Fat 3.5, Carbs 15, Prot 6

Brand: Roman Meal
Freshdirect All natural wild mushroom agnolotti buitoni
(1 cup):
Calories 320, Total Fat 13, Total Carbs 39, Protein 14

Cal 320, Fat 13, Carbs 39, Prot 14

Brand: Freshdirect
Extreme Pita Bombay chicken small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 307, Total Fat 11.6, Total Carbs 34.9, Protein 15.5

Cal 307, Fat 11.6, Carbs 34.9, Prot 15.5

Brand: Extreme Pita
Honeysuckle Turkey breast cutlets all natural
(4 oz):
Calories 353, Total Fat 12, Total Carbs 43, Protein 21

Cal 353, Fat 12, Carbs 43, Prot 21

Brand: Honeysuckle
Seviroli Three cheese ravioli (all natural)
(5 ravioli):
Calories 230, Total Fat 8, Total Carbs 27, Protein 11

Cal 230, Fat 8, Carbs 27, Prot 11

Brand: Seviroli

Aramark Chicken fried rice Good and Bad Points

Add your comment

User Reviews of chicken fried rice

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Aramark Chicken fried rice

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!