Calories in Tijuana Flats Chicken flautas

1060Calories
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Nutrition Facts Tijuana Flats Chicken flautas

Amount Per 6 flautas
Calories 1060 Kcal (4438 kJ)
Calories from fat 504 Kcal
% Daily Value*
Total Fat 56g 86%
Saturated Fat 24g 120%
Cholesterol 140mg 47%
Sodium 2310mg 96%
Total Carbs 76g 25%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 56g 112%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1060 calories) 460 g
  • Cal: 53 %
  • Fat: 86.2 %
  • Carb: 25.3 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.5%)
  • Fat (48.8%)
  • Protein (21.7%)
Tijuana Flats Chicken flautas Good and Bad Points
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