Calories in Pepes Chicken flauta with sauce & cheese

230Calories
How many calories should you eat?
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Nutrition Facts Pepes Chicken flauta with sauce & cheese

Amount Per 1 flauta
Calories 230 Kcal (963 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 250mg 10%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 80 g
  • Cal: 11.5 %
  • Fat: 20 %
  • Carb: 5.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (51.1%)
  • Protein (19.2%)
Pepes Chicken flauta with sauce & cheese Good and Bad Points
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