Calories in Crystal Chicken curry

442Calories
How many calories should you eat?
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Nutrition Facts Crystal Chicken curry

Amount Per 248 g
Calories 442 Kcal (1851 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 110mg 5%
Total Carbs 44g 15%
Sugars 14g 56%
Dietary Fiber 12g 48%
Protein 28g 56%
Vitamin C 34.2mg 57%
Vitamin A 7mg 233%
Iron 5.9mg 33%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (442 calories) 248 g
  • Cal: 22.1 %
  • Fat: 29.2 %
  • Carb: 14.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (37.3%)
  • Protein (24.4%)
Crystal Chicken curry Good and Bad Points
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