Calories in Vrooman Chicken cordon bleu

293Calories
How many calories should you eat?
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Nutrition Facts Vrooman Chicken cordon bleu

Amount Per 1 serving
Calories 293 Kcal (1227 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Sodium 1063mg 44%
Total Carbs 10g 3%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 100 g
  • Cal: 14.7 %
  • Fat: 27.7 %
  • Carb: 3.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (55.1%)
  • Protein (31.3%)
Vrooman Chicken cordon bleu Good and Bad Points
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