Grilled chicken club sub whole sub Calories

Calories in Donatos Pizzeria Grilled chicken club sub whole sub

Serving size

899Calories

Full Donatos Pizzeria Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	899 Kcal (3764 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	15g	75%
Cholesterol	118mg	39%
Sodium	2580mg	108%
Total Carbs	71g	24%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	53g	106%
Vitamin C	18.8mg	31%
Vitamin A	0.7mg	23%
Iron	4.1mg	23%
Calcium	430mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 899 calories

Let's Burn 899 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (899 calories) 414 g

Cal: 45 %
Fat: 67.7 %
Carb: 23.7 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (44.4%)
Protein (23.8%)

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Donatos Pizzeria Grilled chicken club sub whole sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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