Calories in LaRosas Chicken ciabatta

358Calories
How many calories should you eat?
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Nutrition Facts LaRosas Chicken ciabatta

Amount Per 276 g
Calories 358 Kcal (1499 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 70mg 23%
Sodium 1285mg 54%
Total Carbs 46g 15%
Dietary Fiber 3g 12%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (358 calories) 276 g
  • Cal: 17.9 %
  • Fat: 7.7 %
  • Carb: 15.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.1%)
  • Fat (12.7%)
  • Protein (35.1%)
LaRosas Chicken ciabatta Good and Bad Points
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