Calories in Rubios Chicken chopped salad

570Calories
How many calories should you eat?
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Nutrition Facts Rubios Chicken chopped salad

Amount Per 512 g
Calories 570 Kcal (2386 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 9g 45%
Cholesterol 105mg 35%
Sodium 1490mg 62%
Total Carbs 35g 12%
Sugars 11g 44%
Dietary Fiber 8g 32%
Protein 37g 74%
Vitamin C 27mg 45%
Vitamin A 3.3mg 110%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 512 g
  • Cal: 28.5 %
  • Fat: 50.8 %
  • Carb: 11.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (50.8%)
  • Protein (25.3%)
Rubios Chicken chopped salad Good and Bad Points
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