Chicken cheese and avocado focacia Calories

Calories in Generic Chicken cheese and avocado focacia

Serving size

221Calories

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Amount Per 100 g
Calories	221.2 Kcal (926 kJ)
Calories from fat	118.8 Kcal
		% Daily Value*
Total Fat	13.2g	20%
Saturated Fat	2g	10%
Total Carbs	17.2g	6%
Sugars	0.8g	3%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 221 calories

Let's Burn 221 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (221 calories) 100 g

Cal: 11.1 %
Fat: 20.3 %
Carb: 5.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (53.9%)
Protein (14.7%)

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Generic Chicken cheese and avocado focacia Good and Bad Points

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