Calories in Taco Time Chicken caesar soft taco

Serving size

658Calories

Full Taco Time Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 taco
Calories	658 Kcal (2755 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	7.8g	39%
Cholesterol	60mg	20%
Sodium	1498mg	62%
Total Carbs	61g	20%
Dietary Fiber	5g	20%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 658 calories

Let's Burn 658 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (658 calories) 227 g

Cal: 32.9 %
Fat: 44.6 %
Carb: 20.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (41.5%)
Protein (19.7%)

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Taco Time Chicken caesar soft taco Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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