Calories in Ikea Chicken caesar salad

371Calories
How many calories should you eat?
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Nutrition Facts Ikea Chicken caesar salad

Amount Per 1 salad
Calories 371 Kcal (1553 kJ)
Calories from fat 154.8 Kcal
% Daily Value*
Total Fat 17.2g 26%
Saturated Fat 3g 15%
Cholesterol 112mg 37%
Sodium 1061mg 44%
Potassium 403mg 9%
Total Carbs 18.1g 6%
Dietary Fiber 1.1g 4%
Protein 37.1g 74%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 240 g
  • Cal: 18.6 %
  • Fat: 26.5 %
  • Carb: 6 %
  • Prot: 74.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.3%)
  • Fat (41%)
  • Protein (39.7%)
Ikea Chicken caesar salad Good and Bad Points
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