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chicken, broilers or fryers, wing, meat only usda Nutrition info

Calories in Usda Chicken, broilers or fryers, wing, meat only

Serving size

571Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	571.41 Kcal (2392 kJ)
Calories from fat	144.49 Kcal
		% Daily Value*
Total Fat	16.05g	25%
Saturated Fat	4.26g	21%
Cholesterol	258.5mg	86%
Sodium	367.34mg	15%
Potassium	879.79mg	19%
Protein	99.63g	199%
Vitamin C	5.4mg	9%
Vitamin A	0.1mg	3%
Iron	4mg	22%
Calcium	59mg	6%

Water			339.89825g
Ash			3.76405g
Magnesium			99.77mg
Phosphorus			702.925mg
Zinc			7.39205mg
Copper			0.1814mg
Manganese			0.0907mg
Selenium			80.723µg
Thiamine			0.2721mg
Riboflavin			0.4535mg
Niacin			33.3776mg
Pantothenic Acid			3.8094mg
Vitamin B6			2.40355mg
Total Folate			18.14µg
Food Folate			18.14µg
Folate DFE			18.14µg
Total Choline			298.403mg
Vitamin B12			1.7233µg
Retinol			81.63µg
Vitamin E			0.58955mg
Vitamin D			0.4535µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.8, PointsPlus: 13, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 571 calories

Let's Burn 571 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (571 calories) 453.5 g

Cal: 28.6 %
Fat: 24.7 %
Carb: 0 %
Prot: 199.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (26.5%)
Protein (73.5%)

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