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chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Calories

Calories in Usda Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Serving size

249Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	249 Kcal (1043 kJ)
Calories from fat	151.38 Kcal
		% Daily Value*
Total Fat	16.82g	26%
Saturated Fat	4.71g	24%
Cholesterol	70mg	23%
Sodium	67mg	3%
Potassium	139mg	3%
Protein	22.78g	46%
Iron	1.1mg	6%
Calcium	12mg	1%

Water			62.18g
Ash			0.62g
Magnesium			16mg
Phosphorus			121mg
Zinc			1.63mg
Copper			0.05mg
Manganese			0.02mg
Selenium			18.5µg
Thiamine			0.04mg
Riboflavin			0.1mg
Niacin			4.62mg
Pantothenic Acid			0.5mg
Vitamin B6			0.22mg
Total Folate			3µg
Food Folate			3µg
Folate DFE			3µg
Total Choline			51.3mg
Vitamin B12			0.18µg
Retinol			40µg
Vitamin E			0.27mg
Vitamin D			0.1µg
Vitamin K			0.2µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 249 calories

Let's Burn 249 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (249 calories) 100 g

Cal: 12.5 %
Fat: 25.9 %
Carb: 0 %
Prot: 45.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (62.4%)
Protein (37.6%)

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