Calories in Usda Chicken, broilers or fryers, leg, meat and skin

485Calories

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Nutrition Facts Usda Chicken, broilers or fryers, leg, meat and skin

Amount Per 0.5 lb
Calories 485.25 Kcal (2032 kJ)
Calories from fat 325.5 Kcal
% Daily Value*
Total Fat 36.17g 56%
Saturated Fat 9.91g 50%
Cholesterol 210.88mg 70%
Sodium 190.47mg 8%
Potassium 460.3mg 10%
Total Carbs 0.39g 0%
Protein 37.12g 74%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (485 calories) 226.75 g
  • Cal: 24.3 %
  • Fat: 55.6 %
  • Carb: 0.1 %
  • Prot: 74.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (68.6%)
  • Protein (31.4%)
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