Calories in Usda Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

56Calories

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Nutrition Facts Usda Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Amount Per 1 oz
Calories 55.85 Kcal (234 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 3%
Saturated Fat 0.62g 3%
Cholesterol 23.81mg 8%
Sodium 20.13mg 1%
Potassium 69.46mg 1%
Protein 8.45g 17%
Iron 0.3mg 2%
Calcium 4mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 28.35 g
  • Cal: 2.8 %
  • Fat: 3.4 %
  • Carb: 0 %
  • Prot: 16.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
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