Calories in Usda Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

386Calories

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Nutrition Facts Usda Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Amount Per 1 breast, bone removed
Calories 386.12 Kcal (1617 kJ)
Calories from fat 137.24 Kcal
% Daily Value*
Total Fat 15.25g 23%
Saturated Fat 4.29g 21%
Cholesterol 164.64mg 55%
Sodium 139.16mg 6%
Potassium 480.2mg 10%
Protein 58.41g 117%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 27.4mg 3%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 196 g
  • Cal: 19.3 %
  • Fat: 23.5 %
  • Carb: 0 %
  • Prot: 116.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.8%)
  • Protein (63.2%)
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