Calories in Usda Chicken breast tenders, cooked, microwaved

246Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 6.5 piece
Calories 245.7 Kcal (1029 kJ)
Calories from fat 113.11 Kcal
% Daily Value*
Total Fat 12.57g 19%
Saturated Fat 3.12g 16%
Cholesterol 43.88mg 15%
Sodium 434.85mg 18%
Potassium 219.38mg 5%
Total Carbs 17.12g 6%
Protein 15.94g 32%
Iron 1mg 5%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 97.5 g
  • Cal: 12.3 %
  • Fat: 19.3 %
  • Carb: 5.7 %
  • Prot: 31.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.3%)
  • Fat (47%)
  • Protein (25.7%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
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