Calories in Usda Chicken breast tenders, cooked, microwaved

208Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 5.5 piece
Calories 207.9 Kcal (870 kJ)
Calories from fat 95.71 Kcal
% Daily Value*
Total Fat 10.63g 16%
Saturated Fat 2.64g 13%
Cholesterol 37.13mg 12%
Sodium 367.95mg 15%
Potassium 185.63mg 4%
Total Carbs 14.49g 5%
Protein 13.49g 27%
Iron 0.8mg 5%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 82.5 g
  • Cal: 10.4 %
  • Fat: 16.4 %
  • Carb: 4.8 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (47.8%)
  • Protein (25.1%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
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