Calories in Usda Chicken breast tenders, cooked, microwaved

973Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 386 g
Calories 972.72 Kcal (4073 kJ)
Calories from fat 447.8 Kcal
% Daily Value*
Total Fat 49.76g 77%
Saturated Fat 12.35g 62%
Cholesterol 173.7mg 58%
Sodium 1721.56mg 72%
Potassium 868.5mg 18%
Total Carbs 67.78g 23%
Protein 63.11g 126%
Iron 3.9mg 21%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (973 calories) 386 g
  • Cal: 48.6 %
  • Fat: 76.5 %
  • Carb: 22.6 %
  • Prot: 126.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (46.2%)
  • Protein (25.9%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
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