Calories in Usda Chicken breast tenders, cooked, microwaved

630Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 250 g
Calories 630 Kcal (2638 kJ)
Calories from fat 290.03 Kcal
% Daily Value*
Total Fat 32.23g 50%
Saturated Fat 8g 40%
Cholesterol 112.5mg 38%
Sodium 1115mg 46%
Potassium 562.5mg 12%
Total Carbs 43.9g 15%
Protein 40.88g 82%
Iron 2.5mg 14%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 250 g
  • Cal: 31.5 %
  • Fat: 49.6 %
  • Carb: 14.6 %
  • Prot: 81.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (45.9%)
  • Protein (26.1%)
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