Calories in Usda Chicken breast tenders, cooked, microwaved

567Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 225 g
Calories 567 Kcal (2374 kJ)
Calories from fat 261.02 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 7.2g 36%
Cholesterol 101.25mg 34%
Sodium 1003.5mg 42%
Potassium 506.25mg 11%
Total Carbs 39.51g 13%
Protein 36.79g 74%
Iron 2.3mg 13%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (567 calories) 225 g
  • Cal: 28.4 %
  • Fat: 44.6 %
  • Carb: 13.2 %
  • Prot: 73.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (45.9%)
  • Protein (26%)
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