Calories in Usda Chicken breast tenders, cooked, microwaved

504Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 200 g
Calories 504 Kcal (2110 kJ)
Calories from fat 232.02 Kcal
% Daily Value*
Total Fat 25.78g 40%
Saturated Fat 6.4g 32%
Cholesterol 90mg 30%
Sodium 892mg 37%
Potassium 450mg 10%
Total Carbs 35.12g 12%
Protein 32.7g 65%
Iron 2mg 11%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (504 calories) 200 g
  • Cal: 25.2 %
  • Fat: 39.7 %
  • Carb: 11.7 %
  • Prot: 65.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (46.2%)
  • Protein (26.1%)
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