Calories in Usda Chicken breast tenders, cooked, microwaved

353Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 140 g
Calories 352.8 Kcal (1477 kJ)
Calories from fat 162.41 Kcal
% Daily Value*
Total Fat 18.05g 28%
Saturated Fat 4.48g 22%
Cholesterol 63mg 21%
Sodium 624.4mg 26%
Potassium 315mg 7%
Total Carbs 24.58g 8%
Protein 22.89g 46%
Iron 1.4mg 8%
Calcium 19.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 353 calories

Let's Burn 353 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (353 calories) 140 g
  • Cal: 17.6 %
  • Fat: 27.8 %
  • Carb: 8.2 %
  • Prot: 45.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (45.8%)
  • Protein (26%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
Add your comment
User Reviews of chicken breast tenders, cooked, microwaved
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top