Calories in Wood Ranch Chicken breast

Serving size

180Calories

All Wood Ranch Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 oz
Calories	180 Kcal (754 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	113mg	5%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

Running, general
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50 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 170 g

Cal: 9 %
Fat: 4.6 %
Carb: 0 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (17%)
Protein (83%)

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Wood Ranch Chicken breast Good and Bad Points

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