Calories in Cooking Light Chicken and summer vegetable tostadas (vegan)

343Calories
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Nutrition Facts Cooking Light Chicken and summer vegetable tostadas (vegan)

Amount Per 1 serving
Calories 343 Kcal (1436 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 1347mg 56%
Total Carbs 42g 14%
Dietary Fiber 5g 20%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (343 calories) 240 g
  • Cal: 17.2 %
  • Fat: 13.8 %
  • Carb: 14 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (24.6%)
  • Protein (24.3%)
Cooking Light Chicken and summer vegetable tostadas (vegan) Good and Bad Points
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