Calories in Cooking Light Chicken and feta tabbouleh

315Calories
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Nutrition Facts Cooking Light Chicken and feta tabbouleh

Amount Per 1.5 cup
Calories 315 Kcal (1319 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 234mg 78%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 66.6mg 111%
Vitamin A 11.4mg 380%
Iron 20mg 111%
Calcium 520mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 118 g
  • Cal: 15.8 %
  • Fat: 26.2 %
  • Carb: 8 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (49.5%)
  • Protein (19.4%)
Cooking Light Chicken and feta tabbouleh Good and Bad Points
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