Calories in EAT Chicken and chorizo sandwich

Serving size

416Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	416 Kcal (1742 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Total Carbs	41g	14%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 416 calories

Let's Burn 416 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (416 calories) 4.9 g

Cal: 20.8 %
Fat: 26.2 %
Carb: 13.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (36.3%)
Protein (24.7%)

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EAT Chicken and chorizo sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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