Calories in Subway Chicken and cheese melt on flatbread

450Calories
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Nutrition Facts Subway Chicken and cheese melt on flatbread

Amount Per 6 inch
Calories 450 Kcal (1884 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 1040mg 43%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 6 g
  • Cal: 22.5 %
  • Fat: 27.7 %
  • Carb: 15.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (35.4%)
  • Protein (23.6%)
Subway Chicken and cheese melt on flatbread Good and Bad Points
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