Calories in Subway 12 meatball marinara on 9 grain wheat pepperjack black olives jalapenos

285Calories
How many calories should you eat?
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Nutrition Facts Subway 12 meatball marinara on 9 grain wheat pepperjack black olives jalapenos

Amount Per 1 sandwich
Calories 285 Kcal (1193 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 53mg 18%
Total Carbs 26g 9%
Sugars 7g 28%
Dietary Fiber 11g 44%
Protein 43g 86%
Vitamin C 108mg 180%
Vitamin A 79.2mg 2640%
Iron 0.5mg 3%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 0 g
  • Cal: 14.3 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (8.9%)
  • Protein (56.8%)
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