Calories in Chex Cereal Chex Wheat

960Calories
How many calories should you eat?
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Nutrition Facts Chex Cereal Chex Wheat

Amount Per 4.5 cup
Calories 960 Kcal (4019 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1620mg 68%
Potassium 1020mg 22%
Sugars 30g 120%
Dietary Fiber 36g 144%
Protein 30g 60%
Vitamin C 36mg 60%
Vitamin A 5mg 167%
Iron 27mg 150%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (960 calories) 282 g
  • Cal: 48 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Chex Cereal Chex Wheat Good and Bad Points
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