Calories in Chex Cereal Chex Wheat

97Calories
How many calories should you eat?
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Nutrition Facts Chex Cereal Chex Wheat

Amount Per 1 oz
Calories 96.51 Kcal (404 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 162.86mg 7%
Potassium 102.54mg 2%
Sugars 3.02g 12%
Dietary Fiber 3.62g 14%
Protein 3.02g 6%
Vitamin C 3.6mg 6%
Vitamin A 0.5mg 17%
Iron 2.7mg 15%
Calcium 60.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 28.35 g
  • Cal: 4.8 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Chex Cereal Chex Wheat Good and Bad Points
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