Calories in Chex Cereal Chex Wheat

143Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Chex Cereal Chex Wheat

Amount Per 0.67 cup
Calories 142.93 Kcal (598 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 241.2mg 10%
Potassium 151.87mg 3%
Sugars 4.47g 18%
Dietary Fiber 5.36g 21%
Protein 4.47g 9%
Vitamin C 5.4mg 9%
Vitamin A 0.7mg 25%
Iron 4mg 22%
Calcium 89.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 143 calories

Let's Burn 143 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 41.99 g
  • Cal: 7.1 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Chex Cereal Chex Wheat Good and Bad Points
Add your comment
User Reviews of Chex Wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top