Calories in Chex Cereal Chex Wheat

107Calories
How many calories should you eat?
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Nutrition Facts Chex Cereal Chex Wheat

Amount Per 0.5 cup
Calories 106.67 Kcal (447 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 180mg 8%
Potassium 113.33mg 2%
Sugars 3.33g 13%
Dietary Fiber 4g 16%
Protein 3.33g 7%
Vitamin C 4mg 7%
Vitamin A 0.6mg 19%
Iron 3mg 17%
Calcium 66.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 31.33 g
  • Cal: 5.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Chex Cereal Chex Wheat Good and Bad Points
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