Amount Per 1.5 cup, with pits, yields | |||
Calories | 130.41 Kcal (546 kJ) | ||
Calories from fat | 3.73 Kcal | ||
% Daily Value* | |||
Total Fat | 0.41g | 1% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Potassium | 459.54mg | 10% | |
Total Carbs | 33.14g | 11% | |
Sugars | 26.54g | 106% | |
Dietary Fiber | 4.35g | 17% | |
Protein | 2.19g | 4% | |
Vitamin C | 14.5mg | 24% | |
Iron | 0.7mg | 4% | |
Calcium | 26.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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