Amount Per 1.33 cup, with pits, yields | |||
Calories | 115.63 Kcal (484 kJ) | ||
Calories from fat | 3.3 Kcal | ||
% Daily Value* | |||
Total Fat | 0.37g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Potassium | 407.46mg | 9% | |
Total Carbs | 29.38g | 10% | |
Sugars | 23.53g | 94% | |
Dietary Fiber | 3.85g | 15% | |
Protein | 1.95g | 4% | |
Vitamin C | 12.8mg | 21% | |
Iron | 0.7mg | 4% | |
Calcium | 23.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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