Amount Per 1.25 cup, with pits, yields | |||
Calories | 108.68 Kcal (455 kJ) | ||
Calories from fat | 3.11 Kcal | ||
% Daily Value* | |||
Total Fat | 0.35g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Potassium | 382.95mg | 8% | |
Total Carbs | 27.62g | 9% | |
Sugars | 22.11g | 88% | |
Dietary Fiber | 3.62g | 14% | |
Protein | 1.83g | 4% | |
Vitamin C | 12.1mg | 20% | |
Iron | 0.6mg | 3% | |
Calcium | 22.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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